Online Training Programs

Online Training for Beginners. 

As a stay at home mom for many years I know it's alway hard

to take the first step.  I give you my personal assurance as

someone has been in your shoes that I will guide you through

the process every step of the way. 

As your online personal fitness trainer I can help you reach your

health and fitness goals with all the convenience of training in your own home, gym, or other personal space. 

Online Training for the Advanced.

For women and men who are either competing or considering to compete. I begin with a assessment to insure I am building the best possible plan for your unique situation.  You will receive a training plan, nutrition and supplement program customized to fit your goals.  I will continuously be with you through the process and adjust your training and nutrition as you grow and develop. 

Online Competition Prep Training.

Having been on stage countless times myself I know this can be one of the most stressful parts of the industry.  Let's face it, you can look great but how you sell it is important. I can provide the help you need to ensure that your hard work stands out when it comes time to hit the stage! Posing coaching can be done, through FaceTime, or Skype.   I will also help you with your suit selection, make-up, tanning and jewelry. 

© 2019 Stephanie McIver Fitness.  All Rights Reserved. 

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